Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220062098 · Data last verified:
Compare Super Mario with another foodLog Super Mario in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Super Mario?
Super Mario by Haribo has 354 kcal per 100 g.
How much protein is in Super Mario?
Super Mario contains 5.8 g of protein per 100 g.
Is Super Mario high in carbs?
Yes — carbohydrates provide 92% of its calories (81 g per 100 g, of which 51 g is sugar).
Is Super Mario high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Super Mario low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Super Mario have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (51 g). Overall that places it in band D.
How much Super Mario is 100 calories?
About 28 g of Super Mario equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Mario high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API