Snacks · Nutrition facts

Bonbon

346 kcal per 100 g, with 4.5 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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BonbonNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
80 g
Carbs
93% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Sugar51g
Saturated fat0.3g2% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220062166 · Data last verified:

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3103220062166

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Common questions

How many calories are in Bonbon?

Bonbon by Haribo has 346 kcal per 100 g.

How much protein is in Bonbon?

Bonbon contains 4.5 g of protein per 100 g.

Is Bonbon high in carbs?

Yes — carbohydrates provide 93% of its calories (80 g per 100 g, of which 51 g is sugar).

Is Bonbon high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Bonbon low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bonbon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g). Overall that places it in band D.

How much Bonbon is 100 calories?

About 29 g of Bonbon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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