Sweets · Nutrition facts

Sugar Snap Peas

41 kcal per 100 g, with 1.2 g protein, 8.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3 oz. (85 g)
Low calorie
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Sugar Snap PeasNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
13% of calories
8.2 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium76.5mg3% DV
Potassium235.3mg5% DV
Iron2.4mg13% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078783513024 · Data last verified:

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Barcode

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0078783513024

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Common questions

How many calories are in Sugar Snap Peas?

Sugar Snap Peas by Signature SELECT has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.

How much protein is in Sugar Snap Peas?

Sugar Snap Peas contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Sugar Snap Peas low in sodium?

Yes — just 76.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sugar Snap Peas a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sugar Snap Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Sugar Snap Peas is 100 calories?

About 244 g of Sugar Snap Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugar Snap Peas high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Sugar Snap Peas a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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