Smoothie Pops Dragon Fruit & Mango

Smoothie Pops Dragon Fruit & Mango by Pitaya Foods has 62 kcal per 100 g. One serving (73 g) is about 45 kcal.

Smoothie Pops Dragon Fruit & Mango contains 1.4 g of protein per 100 g — about 1 g per 73 g serving.

Yes — carbohydrates provide 92% of its calories (15.1 g per 100 g, of which 11 g is sugar). It also delivers 2.7 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 161 g of Smoothie Pops Dragon Fruit & Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 30.1 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.