Wild Blueberry Sauce Without Added Sugars

Wild Blueberry Sauce Without Added Sugars by Côteaux Nantais has 74 kcal per 100 g. One serving (15 g) is about 11 kcal.

Wild Blueberry Sauce Without Added Sugars contains 1.2 g of protein per 100 g — about 0.2 g per 15 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (6.7 g). Overall that places it in band A.

About 135 g of Wild Blueberry Sauce Without Added Sugars equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.