Stir Fry Chicken Tikka

Stir Fry Chicken Tikka by Tesck has 120 kcal per 100 g. One serving (239 g) is about 287 kcal.

Stir Fry Chicken Tikka contains 16.2 g of protein per 100 g — about 38.7 g per 239 g serving.

Yes — 16.2 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.2 g). Overall that places it in band A.

About 83 g of Stir Fry Chicken Tikka equals 100 kcal.

Per 100 g it has 3.6 g sugar and 4.3 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.