Dairy & Eggs · Nutrition facts

Spinach & Cheese Ravioli

252 kcal per 100 g, with 10.7 g protein, 30.1 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 cup (103 g)
Good proteinCalcium rich
Track it in the free Dietly app
Spinach & Cheese RavioliNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
16% of calories
30.1 g
Carbs
46% of calories
10.7 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.9g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol53.4mg18% DV
Sodium495.1mg22% DV
Potassium295.1mg6% DV
Calcium171.8mg13% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619880409 · Data last verified:

Compare Spinach & Cheese Ravioli with another food

Barcode

scan it with any barcode app

0096619880409

Dietly — AI Calorie Counter

Log Spinach & Cheese Ravioli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli by Kirkland Signature has 252 kcal per 100 g. One serving (103 g) is about 260 kcal.

How much protein is in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli contains 10.7 g of protein per 100 g — about 11 g per 103 g serving.

Is Spinach & Cheese Ravioli a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Spinach & Cheese Ravioli high in sodium?

Yes — 495.1 mg of sodium per 100 g, about 22% of the daily value.

Is Spinach & Cheese Ravioli a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Spinach & Cheese Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (495.1 mg); points in favor come from fiber (3.9 g), protein (10.7 g). Overall that places it in band C.

How much Spinach & Cheese Ravioli is 100 calories?

About 40 g of Spinach & Cheese Ravioli equals 100 kcal.

Is Spinach & Cheese Ravioli a good source of calcium?

It is a moderate source: 171.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API