Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100214871 · Data last verified:
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Common questions
How many calories are in Spinach Artichoke?
Spinach Artichoke by Tzatziki has 143 kcal per 100 g. One serving (28 g) is about 40 kcal.
How much protein is in Spinach Artichoke?
Spinach Artichoke contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Spinach Artichoke low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.
Is Spinach Artichoke high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Spinach Artichoke high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Spinach Artichoke have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (500 mg). Overall that places it in band C.
How much Spinach Artichoke is 100 calories?
About 70 g of Spinach Artichoke equals 100 kcal.
Is Spinach Artichoke a good source of calcium?
It is a moderate source: 178.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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