Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501005129923 · Data last verified:
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Common questions
How many calories are in Sopa Fideos?
Sopa Fideos by Knorr has 29 kcal per 100 g. One serving (273 g) is about 79 kcal.
How much protein is in Sopa Fideos?
Sopa Fideos contains 0.9 g of protein per 100 g — about 2.5 g per 273 g serving.
Is Sopa Fideos low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Why does Sopa Fideos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sopa Fideos is 100 calories?
About 345 g of Sopa Fideos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sopa Fideos high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Sopa Fideos high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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