Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501005134712 · Data last verified:
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Common questions
How many calories are in Sopa Coditos?
Sopa Coditos by Knorr has 29 kcal per 100 g. One serving (100 g) is about 29 kcal.
How much protein is in Sopa Coditos?
Sopa Coditos contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.
Is Sopa Coditos low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Why does Sopa Coditos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sopa Coditos is 100 calories?
About 345 g of Sopa Coditos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sopa Coditos high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Sopa Coditos a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sopa Coditos high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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