Other · Nutrition facts

Solomillo De Pollo Crujiente

186 kcal per 100 g, with 14.1 g protein, 14 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Solomillo De Pollo CrujienteNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
14.1 g
Protein
30% of calories
14 g
Carbs
30% of calories
8.2 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2272910004012 · Data last verified:

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2272910004012

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Common questions

How many calories are in Solomillo De Pollo Crujiente?

Solomillo De Pollo Crujiente by Lidl has 186 kcal per 100 g.

How much protein is in Solomillo De Pollo Crujiente?

Solomillo De Pollo Crujiente contains 14.1 g of protein per 100 g.

Is Solomillo De Pollo Crujiente a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Solomillo De Pollo Crujiente low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Solomillo De Pollo Crujiente high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Solomillo De Pollo Crujiente have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Solomillo De Pollo Crujiente is 100 calories?

About 54 g of Solomillo De Pollo Crujiente equals 100 kcal.

Is Solomillo De Pollo Crujiente high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.2 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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