Smoothie Frutos Tropicais

Smoothie Frutos Tropicais by Pingo Doce has 54 kcal per 100 g. One serving (100 g) is about 54 kcal.

Smoothie Frutos Tropicais contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 185 g of Smoothie Frutos Tropicais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.