Snacks · Nutrition facts

Sliced Tamed Jalapeño Peppers

by Mezzetta

17 kcal per 100 g, with 1.9 g protein, 8.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Low calorieIron richPotassiumVitamin C
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Sliced Tamed Jalapeño PeppersNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
17% of calories
8.4 g
Carbs
74% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.3g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium188mg8% DV
Potassium380.8mg8% DV
Calcium26.4mg2% DV
Iron5.6mg31% DV
Vitamin C87.3mg97% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073214004614 · Data last verified:

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Barcode

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0073214004614

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Common questions

How many calories are in Sliced Tamed Jalapeño Peppers?

Sliced Tamed Jalapeño Peppers by Mezzetta has 17 kcal per 100 g. One serving (30 g) is about 5 kcal.

How much protein is in Sliced Tamed Jalapeño Peppers?

Sliced Tamed Jalapeño Peppers contains 1.9 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Sliced Tamed Jalapeño Peppers a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sliced Tamed Jalapeño Peppers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

Is Sliced Tamed Jalapeño Peppers high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Sliced Tamed Jalapeño Peppers a good source of potassium?

It is a moderate source: 380.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sliced Tamed Jalapeño Peppers a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Sliced Tamed Jalapeño Peppers a good source of vitamin C?

It is a good source: 87.3 mg per 100 g, about 97% of the daily value. A 200 g portion covers roughly 194%.

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