Snacks · Nutrition facts

Dill Pickle Spears

by Great Value

39 kcal per 100 g, with 1.3 g protein, 5.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Low calorieIron rich
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Dill Pickle SpearsNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
16% of calories
5.7 g
Carbs
72% of calories
0.4 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.3g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium105mg5% DV
Potassium293.8mg6% DV
Calcium29.5mg2% DV
Iron5.4mg30% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742233048 · Data last verified:

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0078742233048

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Common questions

How many calories are in Dill Pickle Spears?

Dill Pickle Spears by Great Value has 39 kcal per 100 g. One serving (28 g) is about 11 kcal.

How much protein is in Dill Pickle Spears?

Dill Pickle Spears contains 1.3 g of protein per 100 g — about 0.4 g per 28 g serving.

Is Dill Pickle Spears low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Dill Pickle Spears low in sodium?

Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Dill Pickle Spears have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Dill Pickle Spears is 100 calories?

About 256 g of Dill Pickle Spears equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dill Pickle Spears high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Dill Pickle Spears a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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