Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006084004428 · Data last verified:
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Common questions
How many calories are in Sesamac Crunchy Sesamsamen Coco?
Sesamac Crunchy Sesamsamen Coco has 461 kcal per 100 g.
How much protein is in Sesamac Crunchy Sesamsamen Coco?
Sesamac Crunchy Sesamsamen Coco contains 8.4 g of protein per 100 g.
Is Sesamac Crunchy Sesamsamen Coco high in sugar?
Yes — 39.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Sesamac Crunchy Sesamsamen Coco high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Sesamac Crunchy Sesamsamen Coco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Sesamac Crunchy Sesamsamen Coco a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Sesamac Crunchy Sesamsamen Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (39.7 g), saturated fat (9 g); points in favor come from fiber (11.1 g), protein (8.4 g). Overall that places it in band D.
How much Sesamac Crunchy Sesamsamen Coco is 100 calories?
About 22 g of Sesamac Crunchy Sesamsamen Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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