Erdnuss-flips

Erdnuss-flips by Mayka has 471 kcal per 100 g.

Erdnuss-flips contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (8.4 g), sodium (760 mg); points in favor come from fiber (4.6 g), protein (13 g). Overall that places it in band D.