Other · Nutrition facts

Schoko Bons

522 kcal per 100 g, with 8.7 g protein, 52.2 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Schoko BonsNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
8.7 g
Protein
6% of calories
52.2 g
Carbs
36% of calories
37 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar52.2g
Saturated fat21.7g108% DV
Cholesterol12.7mg4% DV
Sodium108.7mg5% DV
Potassium499.9mg11% DV
Calcium271.4mg21% DV
Iron2mg11% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062020027757 · Data last verified:

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0062020027757

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Common questions

How many calories are in Schoko Bons?

Schoko Bons by Kinder has 522 kcal per 100 g.

How much protein is in Schoko Bons?

Schoko Bons contains 8.7 g of protein per 100 g.

Is Schoko Bons high in sugar?

Yes — 52.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Schoko Bons high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Schoko Bons low in sodium?

Yes — just 108.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Schoko Bons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (52.2 g), saturated fat (21.7 g); points in favor come from protein (8.7 g). Overall that places it in band E.

How much Schoko Bons is 100 calories?

About 19 g of Schoko Bons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Bons high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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