Other · Nutrition facts

Sarrasin Bio

377 kcal per 100 g, with 13.3 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Sarrasin BioNutri-Score ACompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
13.3 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3398240395848 · Data last verified:

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3398240395848

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Common questions

How many calories are in Sarrasin Bio?

Sarrasin Bio by L'aliment Sain has 377 kcal per 100 g.

How much protein is in Sarrasin Bio?

Sarrasin Bio contains 13.3 g of protein per 100 g.

Is Sarrasin Bio a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Sarrasin Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sarrasin Bio a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Sarrasin Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (4.5 g), protein (13.3 g). Overall that places it in band A.

How much Sarrasin Bio is 100 calories?

About 27 g of Sarrasin Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sarrasin Bio high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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