Other · Nutrition facts

Isolate

381 kcal per 100 g, with 92 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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IsolateNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
92 g
Protein
97% of calories
1 g
Carbs
1% of calories
1 g
Fat
2% of calories
Macro split
Protein 97%Carbs 1%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3501014507198 · Data last verified:

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3501014507198

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Common questions

How many calories are in Isolate?

Isolate has 381 kcal per 100 g.

How much protein is in Isolate?

Isolate contains 92 g of protein per 100 g.

Is Isolate a good source of protein?

Yes — 92 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

Is Isolate keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Isolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Isolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from protein (92 g). Overall that places it in band A.

How much Isolate is 100 calories?

About 26 g of Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Isolate high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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