Salt & Vinegar Crisps

Salt & Vinegar Crisps by Taylors has 488 kcal per 100 g.

Salt & Vinegar Crisps contains 7.1 g of protein per 100 g.

Yes — only 0.7 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (440 mg); points in favor come from fiber (5 g). Overall that places it in band B.

About 20 g of Salt & Vinegar Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 0.7 g sugar and 25 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.