Fish & Seafood · Nutrition facts

Salade De Thon (+ 20% Gratuit)

by Simon, Simon Dutriaux

352 kcal per 100 g, with 11.5 g protein, 2.6 g carbs and 33.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Salade De Thon (+ 20% Gratuit)Nutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
2.6 g
Carbs
3% of calories
33.2 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat2.4g12% DV
Cholesterol109.4mg36% DV
Sodium680mg30% DV
Potassium182.2mg4% DV
Calcium25.4mg2% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3164060775555 · Data last verified:

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3164060775555

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Common questions

How many calories are in Salade De Thon (+ 20% Gratuit)?

Salade De Thon (+ 20% Gratuit) by Simon, Simon Dutriaux has 352 kcal per 100 g.

How much protein is in Salade De Thon (+ 20% Gratuit)?

Salade De Thon (+ 20% Gratuit) contains 11.5 g of protein per 100 g.

Is Salade De Thon (+ 20% Gratuit) a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Salade De Thon (+ 20% Gratuit) keto-friendly?

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Thon (+ 20% Gratuit) high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Salade De Thon (+ 20% Gratuit) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (680 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Salade De Thon (+ 20% Gratuit) is 100 calories?

About 28 g of Salade De Thon (+ 20% Gratuit) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade De Thon (+ 20% Gratuit) high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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