Fish & Seafood · Nutrition facts

Thon Cocktail

346 kcal per 100 g, with 11 g protein, 2.8 g carbs and 32.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Thon CocktailNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
2.8 g
Carbs
3% of calories
32.3 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat2.5g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392171056 · Data last verified:

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3250392171056

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Common questions

How many calories are in Thon Cocktail?

Thon Cocktail by Monique Ranou has 346 kcal per 100 g.

How much protein is in Thon Cocktail?

Thon Cocktail contains 11 g of protein per 100 g.

Is Thon Cocktail a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Thon Cocktail keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Cocktail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Thon Cocktail is 100 calories?

About 29 g of Thon Cocktail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Cocktail high in sugar or fat?

Per 100 g it has 1.7 g sugar and 32.3 g fat (2.5 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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