Sablé Nappé Chocolat

Sablé Nappé Chocolat by Gullón has 449 kcal per 100 g. One serving (100 g) is about 449 kcal.

Sablé Nappé Chocolat contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (7 g); points in favor come from fiber (6 g). Overall that places it in band C.

About 22 g of Sablé Nappé Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.