Snacks · Nutrition facts

Gullon Hearts Of Cereal Oats Chocolate

by Gullón

448 kcal per 100 g, with 8 g protein, 57 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gullon Hearts Of Cereal Oats ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
8% of calories
57 g
Carbs
54% of calories
18 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar21g
Saturated fat4g20% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376056792 · Data last verified:

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8410376056792

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Common questions

How many calories are in Gullon Hearts Of Cereal Oats Chocolate?

Gullon Hearts Of Cereal Oats Chocolate by Gullón has 448 kcal per 100 g.

How much protein is in Gullon Hearts Of Cereal Oats Chocolate?

Gullon Hearts Of Cereal Oats Chocolate contains 8 g of protein per 100 g.

Is Gullon Hearts Of Cereal Oats Chocolate high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Gullon Hearts Of Cereal Oats Chocolate a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Gullon Hearts Of Cereal Oats Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (21 g), saturated fat (4 g); points in favor come from fiber (13 g), protein (8 g). Overall that places it in band C.

How much Gullon Hearts Of Cereal Oats Chocolate is 100 calories?

About 22 g of Gullon Hearts Of Cereal Oats Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gullon Hearts Of Cereal Oats Chocolate high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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