Snacks · Nutrition facts

Sablé Fromage

493 kcal per 100 g, with 14 g protein, 44.8 g carbs and 28.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sablé FromageNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
44.8 g
Carbs
36% of calories
28.7 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Sugar2g
Saturated fat18.1g90% DV
Sodium572mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700796303503 · Data last verified:

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3700796303503

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Common questions

How many calories are in Sablé Fromage?

Sablé Fromage by Les Petits Cagniotes has 493 kcal per 100 g.

How much protein is in Sablé Fromage?

Sablé Fromage contains 14 g of protein per 100 g.

Is Sablé Fromage a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sablé Fromage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.

Is Sablé Fromage high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Sablé Fromage high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Sablé Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (18.1 g), sodium (572 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Sablé Fromage is 100 calories?

About 20 g of Sablé Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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