Sweets · Nutrition facts

Riz Au Lait

151 kcal per 100 g, with 3.3 g protein, 19 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
19 g
Carbs
51% of calories
6.6 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11g
Saturated fat3.6g18% DV
Cholesterol14.8mg5% DV
Sodium64mg3% DV
Potassium144.2mg3% DV
Calcium101.3mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002404588 · Data last verified:

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3701002404588

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by Le Fromager Des Halles has 151 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 3.3 g of protein per 100 g.

Is Riz Au Lait low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (3.6 g). Overall that places it in band C.

How much Riz Au Lait is 100 calories?

About 66 g of Riz Au Lait equals 100 kcal.

Is Riz Au Lait a good source of calcium?

It is a moderate source: 101.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Au Lait high in sugar or fat?

Per 100 g it has 11 g sugar and 6.6 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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