Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20000134 · Data last verified:
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Common questions
How many calories are in Rindergulasch?
Rindergulasch by Lidl has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.
How much protein is in Rindergulasch?
Rindergulasch contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Rindergulasch a good source of protein?
Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Rindergulasch keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rindergulasch low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rindergulasch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18 g). Overall that places it in band A.
How much Rindergulasch is 100 calories?
About 65 g of Rindergulasch equals 100 kcal.
Is Rindergulasch a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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