Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000091078931 · Data last verified:
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Common questions
How many calories are in Scottish Breakfast?
Scottish Breakfast has 140 kcal per 100 g.
How much protein is in Scottish Breakfast?
Scottish Breakfast contains 12.7 g of protein per 100 g.
Is Scottish Breakfast a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Scottish Breakfast keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Scottish Breakfast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.
How much Scottish Breakfast is 100 calories?
About 71 g of Scottish Breakfast equals 100 kcal.
Is Scottish Breakfast high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.8 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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