Rapé De Jambon, Fumé

Rapé De Jambon, Fumé by Nestlé, Herta has 110 kcal per 100 g. One serving (50 g) is about 55 kcal.

Rapé De Jambon, Fumé contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1056.6 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1056.6 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 91 g of Rapé De Jambon, Fumé equals 100 kcal.

Per 100 g it has 2 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.