Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230091837 · Data last verified:
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Common questions
How many calories are in Dés De Jambon À L'étouffée?
Dés De Jambon À L'étouffée by Nestlé, Herta has 98 kcal per 100 g. One serving (50 g) is about 49 kcal.
How much protein is in Dés De Jambon À L'étouffée?
Dés De Jambon À L'étouffée contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Dés De Jambon À L'étouffée a good source of protein?
Yes — 18 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Dés De Jambon À L'étouffée keto-friendly?
With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dés De Jambon À L'étouffée high in sodium?
Yes — 975.4 mg of sodium per 100 g, about 42% of the daily value.
Why does Dés De Jambon À L'étouffée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (975.4 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Dés De Jambon À L'étouffée is 100 calories?
About 102 g of Dés De Jambon À L'étouffée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dés De Jambon À L'étouffée high in sugar or fat?
Per 100 g it has 2 g sugar and 2 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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