Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029700801410 · Data last verified:
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Common questions
How many calories are in Puree?
Puree by IDAHOAN has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Puree?
Puree contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Puree high in carbs?
Yes — carbohydrates provide 70% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Puree high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Puree high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Is Puree a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Puree have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (7.1 g), sodium (1640 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Puree is 100 calories?
About 25 g of Puree equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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