Pui Cu Susan

Pui Cu Susan by Apetit has 267 kcal per 100 g. One serving (100 g) is about 267 kcal.

Pui Cu Susan contains 24.8 g of protein per 100 g — about 24.8 g per 100 g serving.

Yes — 24.8 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (24.8 g). Overall that places it in band C.

About 37 g of Pui Cu Susan equals 100 kcal.

Per 100 g it has 1 g sugar and 13.1 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.