Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050428109687 · Data last verified:
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Common questions
How many calories are in Protein Bites?
Protein Bites by Well Market has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.
How much protein is in Protein Bites?
Protein Bites contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.
Is Protein Bites a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Protein Bites high in sugar?
Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Protein Bites a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Protein Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (31.1 g), saturated fat (3.3 g); points in favor come from fiber (8.9 g), protein (15.6 g). Overall that places it in band C.
How much Protein Bites is 100 calories?
About 25 g of Protein Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bites high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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