Other · Nutrition facts

Pringles

520 kcal per 100 g, with 4 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 25 chips (50 g)
Calorie densePotassium
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PringlesNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
58 g
Carbs
45% of calories
30 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat9g45% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium660mg29% DV
Potassium450mg10% DV
Calcium20mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100145849 · Data last verified:

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0064100145849

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Common questions

How many calories are in Pringles?

Pringles by Pringles has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Pringles?

Pringles contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Pringles high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pringles high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Pringles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (9 g), sodium (660 mg). Overall that places it in band D.

How much Pringles is 100 calories?

About 19 g of Pringles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pringles high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Pringles a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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