Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100149939 · Data last verified:
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Common questions
How many calories are in Mingles Ranch?
Mingles Ranch by Pringles has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.
How much protein is in Mingles Ranch?
Mingles Ranch contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Mingles Ranch high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mingles Ranch high in sodium?
Yes — 860 mg of sodium per 100 g, about 37% of the daily value.
Why does Mingles Ranch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (6 g), sodium (860 mg). Overall that places it in band D.
How much Mingles Ranch is 100 calories?
About 19 g of Mingles Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mingles Ranch high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Mingles Ranch a good source of calcium?
It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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