Other · Nutrition facts

Poulet & Jardinière De Légumes

69 kcal per 100 g, with 5 g protein, 7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 280g
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Poulet & Jardinière De LégumesNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
30% of calories
7 g
Carbs
42% of calories
2 g
Fat
28% of calories
Macro split
Protein 30%Carbs 42%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.3g
Saturated fat0.7g3% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261055947093 · Data last verified:

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3261055947093

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Common questions

How many calories are in Poulet & Jardinière De Légumes?

Poulet & Jardinière De Légumes by William Saurin has 69 kcal per 100 g. One serving (280 g) is about 193 kcal.

How much protein is in Poulet & Jardinière De Légumes?

Poulet & Jardinière De Légumes contains 5 g of protein per 100 g — about 14 g per 280 g serving.

Is Poulet & Jardinière De Légumes low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Poulet & Jardinière De Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poulet & Jardinière De Légumes is 100 calories?

About 145 g of Poulet & Jardinière De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poulet & Jardinière De Légumes high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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