Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262970102901 · Data last verified:
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Common questions
How many calories are in Alsace Lait?
Alsace Lait has 48 kcal per 100 g.
How much protein is in Alsace Lait?
Alsace Lait contains 3.8 g of protein per 100 g.
Is Alsace Lait keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Alsace Lait low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Alsace Lait have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Alsace Lait is 100 calories?
About 208 g of Alsace Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alsace Lait high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Alsace Lait high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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