Dairy & Eggs · Nutrition facts

Philadelphia Sans Lactose

221 kcal per 100 g, with 5.4 g protein, 3.2 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carb
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Philadelphia Sans LactoseNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
3.2 g
Carbs
6% of calories
21 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.2g
Saturated fat14g70% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210512215 · Data last verified:

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7622210512215

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Common questions

How many calories are in Philadelphia Sans Lactose?

Philadelphia Sans Lactose by Philadelphia has 221 kcal per 100 g. One serving (30 g) is about 66 kcal.

How much protein is in Philadelphia Sans Lactose?

Philadelphia Sans Lactose contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Philadelphia Sans Lactose keto-friendly?

With 3.2 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philadelphia Sans Lactose high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Philadelphia Sans Lactose have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.

How much Philadelphia Sans Lactose is 100 calories?

About 45 g of Philadelphia Sans Lactose equals 100 kcal.

Is Philadelphia Sans Lactose high in sugar or fat?

Per 100 g it has 3.2 g sugar and 21 g fat (14 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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