Snacks · Nutrition facts

Pastels De Nata

428 kcal per 100 g, with 8.6 g protein, 49 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pastels De NataNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
8.6 g
Protein
8% of calories
49 g
Carbs
47% of calories
21 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Sugar23g
Saturated fat9.1g45% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2660250018378 · Data last verified:

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2660250018378

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Common questions

How many calories are in Pastels De Nata?

Pastels De Nata has 428 kcal per 100 g.

How much protein is in Pastels De Nata?

Pastels De Nata contains 8.6 g of protein per 100 g.

Is Pastels De Nata high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Pastels De Nata high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Pastels De Nata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (23 g), saturated fat (9.1 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Pastels De Nata is 100 calories?

About 23 g of Pastels De Nata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pastels De Nata high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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