Grains · Nutrition facts

Pasta

by Todis

353 kcal per 100 g, with 14 g protein, 70 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PastaNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
70 g
Carbs
81% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber38g136% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916109359 · Data last verified:

Compare Pasta with another food

Barcode

scan it with any barcode app

8025916109359

Dietly — AI Calorie Counter

Log Pasta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pasta?

Pasta by Todis has 353 kcal per 100 g.

How much protein is in Pasta?

Pasta contains 14 g of protein per 100 g.

Is Pasta a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pasta high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 38 g of fiber.

Is Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta a good source of fiber?

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Why does Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (38 g), protein (14 g). Overall that places it in band A.

How much Pasta is 100 calories?

About 28 g of Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
APasta Sole GragnanoPasta Sole GragnanoTodis353 kcal · 14g proteinABusiate Pasta Biologica Di Semolato Di Grani Duro TimiliaBusiate Pasta Biologica Di Semolato Di Grani Duro TimiliaValdibella359 kcal · 13.8g proteinAPasta All'uovoPasta All'uovoIper363 kcal · 14g proteinAPasta Di Semola Di Grano DuroPasta Di Semola Di Grano DuroF.lli Cellino360 kcal · 13.5g proteinAPasta Di Semola Di Grano Duro Penne Ziti RigatePasta Di Semola Di Grano Duro Penne Ziti RigatePercorsi di gusto Primia,Primia351 kcal · 14g proteinAPasta Mezze ManichePasta Mezze ManichePrimia351 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API