Grains · Nutrition facts

Pasta Sole Gragnano

353 kcal per 100 g, with 14 g protein, 70 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pasta Sole GragnanoNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
70 g
Carbs
81% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916109366 · Data last verified:

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8025916109366

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Common questions

How many calories are in Pasta Sole Gragnano?

Pasta Sole Gragnano by Todis has 353 kcal per 100 g.

How much protein is in Pasta Sole Gragnano?

Pasta Sole Gragnano contains 14 g of protein per 100 g.

Is Pasta Sole Gragnano a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pasta Sole Gragnano high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 3 g of fiber.

Is Pasta Sole Gragnano low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Sole Gragnano a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pasta Sole Gragnano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.

How much Pasta Sole Gragnano is 100 calories?

About 28 g of Pasta Sole Gragnano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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