Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202068013057 · Data last verified:
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Common questions
How many calories are in Pain De Mie Aux Céréales?
Pain De Mie Aux Céréales by E.Leclerc has 403 kcal per 100 g.
How much protein is in Pain De Mie Aux Céréales?
Pain De Mie Aux Céréales contains 13 g of protein per 100 g.
Is Pain De Mie Aux Céréales a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pain De Mie Aux Céréales high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Pain De Mie Aux Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (3.2 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Pain De Mie Aux Céréales is 100 calories?
About 25 g of Pain De Mie Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain De Mie Aux Céréales high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Pain De Mie Aux Céréales high in sugar or fat?
Per 100 g it has 7.6 g sugar and 10 g fat (3.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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