Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204557027750 · Data last verified:
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Common questions
How many calories are in Céréales Complètes Et Pépites De Chocolat?
Céréales Complètes Et Pépites De Chocolat by Sondey has 419 kcal per 100 g.
How much protein is in Céréales Complètes Et Pépites De Chocolat?
Céréales Complètes Et Pépites De Chocolat contains 9 g of protein per 100 g.
Is Céréales Complètes Et Pépites De Chocolat high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Céréales Complètes Et Pépites De Chocolat high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Céréales Complètes Et Pépites De Chocolat high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Is Céréales Complètes Et Pépites De Chocolat a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Céréales Complètes Et Pépites De Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (28 g), saturated fat (7 g), sodium (464 mg); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band D.
How much Céréales Complètes Et Pépites De Chocolat is 100 calories?
About 24 g of Céréales Complètes Et Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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