Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820019109 · Data last verified:
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Common questions
How many calories are in Pain Complet 3 Céréales?
Pain Complet 3 Céréales by Bjorg has 200 kcal per 100 g.
How much protein is in Pain Complet 3 Céréales?
Pain Complet 3 Céréales contains 5.2 g of protein per 100 g.
Is Pain Complet 3 Céréales high in carbs?
Yes — carbohydrates provide 75% of its calories (34 g per 100 g, of which 3.3 g is sugar). It also delivers 9.7 g of fiber.
Is Pain Complet 3 Céréales a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pain Complet 3 Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Pain Complet 3 Céréales is 100 calories?
About 50 g of Pain Complet 3 Céréales equals 100 kcal.
Is Pain Complet 3 Céréales high in sugar or fat?
Per 100 g it has 3.3 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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