Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7895000320356 · Data last verified:
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Common questions
How many calories are in Ovos Tipo Extra Branco - Qualitá - 20un?
Ovos Tipo Extra Branco - Qualitá - 20un by Qualitá has 100 kcal per 100 g. One serving (60 g) is about 60 kcal.
How much protein is in Ovos Tipo Extra Branco - Qualitá - 20un?
Ovos Tipo Extra Branco - Qualitá - 20un contains 7.2 g of protein per 100 g — about 4.3 g per 60 g serving.
Is Ovos Tipo Extra Branco - Qualitá - 20un keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ovos Tipo Extra Branco - Qualitá - 20un low in sodium?
Yes — just 73.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ovos Tipo Extra Branco - Qualitá - 20un have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ovos Tipo Extra Branco - Qualitá - 20un is 100 calories?
About 100 g of Ovos Tipo Extra Branco - Qualitá - 20un equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ovos Tipo Extra Branco - Qualitá - 20un a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ovos Tipo Extra Branco - Qualitá - 20un high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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