Other · Nutrition facts

Orzechy Makadamia Łuskane

753 kcal per 100 g, with 7.9 g protein, 5.6 g carbs and 76 g fat. Full micronutrients and serving info below.

Serving: 75g
Calorie denseHigh fiberIron richPotassium
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Orzechy Makadamia ŁuskaneNutri-Score DCompare
Amount

Showing values for 100 g

753 kcal
Calories
38% of a 2000 kcal day
7.9 g
Protein
4% of calories
5.6 g
Carbs
3% of calories
76 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.6g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium368mg8% DV
Calcium85mg7% DV
Iron3.7mg21% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900749010337 · Data last verified:

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5900749010337

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Common questions

How many calories are in Orzechy Makadamia Łuskane?

Orzechy Makadamia Łuskane by Bakalland has 753 kcal per 100 g. One serving (75 g) is about 565 kcal.

How much protein is in Orzechy Makadamia Łuskane?

Orzechy Makadamia Łuskane contains 7.9 g of protein per 100 g — about 5.9 g per 75 g serving.

Is Orzechy Makadamia Łuskane high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Orzechy Makadamia Łuskane low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Orzechy Makadamia Łuskane a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Orzechy Makadamia Łuskane have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (753 kcal), saturated fat (12 g); points in favor come from fiber (8.6 g). Overall that places it in band D.

How much Orzechy Makadamia Łuskane is 100 calories?

About 13 g of Orzechy Makadamia Łuskane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orzechy Makadamia Łuskane high in calories?

Yes — 753 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 376 kcal.

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