Sweets · Nutrition facts

Organic Dark Chocolate Covered Cranberries

467 kcal per 100 g, with 3.3 g protein, 60 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (30 g)
Calorie denseHigh fiber
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Organic Dark Chocolate Covered CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
60 g
Carbs
52% of calories
23.3 g
Fat
45% of calories
Macro split
Protein 3%Carbs 52%Fat 45%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar46.7g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1.3mg0% DV
Calcium33.3mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671635710529 · Data last verified:

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Common questions

How many calories are in Organic Dark Chocolate Covered Cranberries?

Organic Dark Chocolate Covered Cranberries by Thrive Market has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Organic Dark Chocolate Covered Cranberries?

Organic Dark Chocolate Covered Cranberries contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Organic Dark Chocolate Covered Cranberries high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Organic Dark Chocolate Covered Cranberries high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Organic Dark Chocolate Covered Cranberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Dark Chocolate Covered Cranberries a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Organic Dark Chocolate Covered Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (46.7 g), saturated fat (13.3 g); points in favor come from fiber (13.3 g). Overall that places it in band D.

How much Organic Dark Chocolate Covered Cranberries is 100 calories?

About 21 g of Organic Dark Chocolate Covered Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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