Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0229990510980 · Data last verified:
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Common questions
How many calories are in Iced Sugar Cookie?
Iced Sugar Cookie by Members Mark has 474 kcal per 100 g. One serving (57 g) is about 270 kcal.
How much protein is in Iced Sugar Cookie?
Iced Sugar Cookie contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Iced Sugar Cookie high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Iced Sugar Cookie high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Iced Sugar Cookie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (31.6 g), saturated fat (17.5 g). Overall that places it in band E.
How much Iced Sugar Cookie is 100 calories?
About 21 g of Iced Sugar Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Iced Sugar Cookie high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Iced Sugar Cookie a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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