Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100826350 · Data last verified:
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Common questions
How many calories are in Olio Di Semi Di Girasole?
Olio Di Semi Di Girasole by Selex has 826 kcal per 100 g.
How much protein is in Olio Di Semi Di Girasole?
Olio Di Semi Di Girasole contains 0 g of protein per 100 g.
Is Olio Di Semi Di Girasole keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olio Di Semi Di Girasole high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Olio Di Semi Di Girasole low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Olio Di Semi Di Girasole have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (826 kcal), saturated fat (11 g). Overall that places it in band E.
How much Olio Di Semi Di Girasole is 100 calories?
About 12 g of Olio Di Semi Di Girasole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olio Di Semi Di Girasole high in calories?
Yes — 826 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 413 kcal.
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