Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100912978 · Data last verified:
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Common questions
How many calories are in Olio Di Mais?
Olio Di Mais by Selex has 828 kcal per 100 g.
How much protein is in Olio Di Mais?
Olio Di Mais contains 0 g of protein per 100 g.
Is Olio Di Mais keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olio Di Mais high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Olio Di Mais have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (13 g). Overall that places it in band E.
How much Olio Di Mais is 100 calories?
About 12 g of Olio Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olio Di Mais high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
Is Olio Di Mais high in sugar or fat?
Per 100 g it has 0 g sugar and 92 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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